Show Summary Rob Cairns talks about Mental Health in this episode. Show Highlights: 1. Why Mental Health Matters. 2. How to Take Care of Yourself. 3. What to do when having mental health issues. Show Notes Hey everybody, we are live for those who don’t know me, I’m Rob Cairns. I’m the founder, CEO and…
Show Highlights In this podcast, Rob Cairns talking about being open minded and resources to help your mental health. Show Highlights: Be open minded show others empathy. Why open discussion is good. Resources to help your mental health. Show Notes Hey everybody, Rob here again. In today’s podcast, I wanted to talk about a couple…
Show Summary Rob Cairns talks about what to do when being overwhelmed on this podcast. Show Highlights: How did you get Overwhelmed. What to do when your overwhelmed. How to reset and re-focus. Show Notes Rob here and in today’s podcast I want to talk about something important and that’s taking care of. Your mental…
Show Notes Episode 117 Rob Cairns Talks About His Mental Health Part 2 00:00 Al Robert Cairns here, I thought I’d put out a special podcast to talk about mental health issues again. And I kind of wanted to clarify something on a podcast I put out over a week ago where I talked…
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